Sep 20, 2022

General Post

The medial collateral ligament sprain is an injury of the knee ligament, accounting for up to 40% of all injuries. Mainly, the MCL occurs due to a sudden twist or direct impact, which causes a sprain on the knee’s outer side.

While painful, the medial collateral ligament sprain is 100% treatable. Most doctors recommend people with MCL sprain try physical therapy and physiotherapy exercises. And that’s where we come into the picture!

At Monarch Physiotherapy Clinic, our skillful physical and massage therapists help manage pain and speed up recovery through an effective treatment plan. Let’s discuss in-depth the causes of MCL and how our physiotherapists in Calgary can help:

What is a Medial Collateral Ligament Sprain?

A medical collateral ligament tear or sprain is a stretch, twist, or tear of the ligament on your knee’s inner side.

The tear might be partial, which damages some fibers in the ligament, or complete, which causes the complete tear of the ligament. In addition, your doctor will categorize the tear as one of the following:

• Grade 1- A mild tear affecting less than 10% of ligament fibers
• Grade 2- A moderate tear that partially damages your MCL
• Grade 3- A severe tear, which leads to the ligament breaking into two

If you experience an MCL sprain, your doctor recommends reducing activity and trying light physiotherapy exercises. Our experts will help improve movement in your medial collateral ligament through effective physical and massage therapy.

What Causes a Medial Collateral Ligament Sprain?

Medial collateral ligament sprains occur when your outer knee experiences a sudden twist or hit. Consequently, your inner knee stretches too far, which causes strain and tear.

Typically, athletes and sports people playing football, cricket, hockey, and other sports injure their MCL. But you can also stretch your MCL beyond its limit if someone suddenly pushes you. If you experience signs of a medial collateral ligament sprain, you can visit our physiotherapy clinic in Calgary.

How Do You Treat a MCLS?

Treating a medial collateral ligament sprain starts with resting for up to 48 hours. Typically, your doctor will refer you to a physical therapist to learn how to avoid exercises that can trigger pain.

By reaching out to our expert massage and physical therapists, you can get an accurate diagnosis and an in-depth physical therapy program to recover your knee. Your doctor might also recommend several anti-inflammatory drugs or sports medications to improve your condition. Visit our physiotherapy or physical therapy clinic nearest to you by visiting our website today!