Mar 3, 2026

Osgood-Schlatter disease

Osgood-Schlatter disease is a common cause of knee pain in active children and teens across Calgary. At Monarch Physiotherapy Clinic, we regularly support young athletes dealing with Osgood-Schlatter disease, helping them stay active while protecting their long term joint health.

This condition often affects growing adolescents involved in sports like hockey, soccer, basketball, and gymnastics. During growth spurts, the tendon below the kneecap can become irritated, leading to pain and swelling just below the knee.

What Is Osgood-Schlatter Disease?

Osgood-Schlatter disease is an overuse injury that occurs when repeated stress pulls on the patellar tendon at the top of the shinbone. It is especially common in physically active youth aged 10 to 15.

Common Symptoms of Osgood-Schlatter Disease

Children and teens in Calgary may experience:

• Pain just below the kneecap
  
• Swelling or tenderness at the tibial tuberosity
  
• Increased discomfort during running, jumping, or climbing stairs
  
• Tight quadriceps or hamstrings
  
• Pain that improves with rest but returns with activity
  

Early recognition of Osgood-Schlatter disease symptoms is essential to prevent worsening pain and prolonged recovery.

How Monarch Physiotherapy Clinic Treats Osgood-Schlatter Disease

At Monarch Physiotherapy Clinic, we take a personalized and education focused approach to Osgood-Schlatter disease treatment. Our physiotherapists perform a thorough assessment to understand your child’s activity level, growth stage, and movement patterns.

Our Treatment Approach Includes

1. Pain Management and Inflammation Control
We use targeted techniques such as manual therapy, soft tissue release, and therapeutic modalities to reduce discomfort and swelling.

2. Stretching and Strengthening Programs
Tight muscles often contribute to knee strain. We design customized exercise programs to improve flexibility in the quadriceps and hamstrings while strengthening surrounding muscles for better knee support.

3. Activity Modification Guidance
We educate families on safe training loads, sport specific adjustments, and gradual return to play strategies suited to Calgary’s active youth community.

4. Movement Retraining and Injury Prevention
Our team corrects faulty movement patterns to reduce stress on the knee and lower the risk of recurrence.

You can learn more about our comprehensive approach on our dedicated Osgood-Schlatter disease treatment page.

Why Choose Monarch Physiotherapy Clinic in Calgary?

As a trusted Health and Wellness clinic in Calgary, Monarch Physiotherapy Clinic combines clinical expertise with compassionate care. We understand the importance of keeping young athletes active while protecting their developing joints.

Our physiotherapists stay current with evidence based treatment methods and provide clear education so both parents and children feel confident throughout recovery.

Book an Assessment for Osgood-Schlatter Disease Today

If your child is experiencing persistent knee pain during sports or physical activity, early physiotherapy intervention can make a significant difference. Osgood-Schlatter disease responds well to the right combination of education, exercise, and guided recovery.

Contact Monarch Physiotherapy Clinic in Calgary today to schedule a professional assessment and get your child back to doing what they love safely and confidently.