Feb 7, 2026

Osgood-Schlatter disease

Osgood-Schlatter disease is a common cause of knee pain in active children and teenagers, especially those involved in sports like soccer, basketball, and hockey. In Calgary, where youth sports are a big part of life, this condition is frequently seen at Monarch Physiotherapy Clinic. Our goal is to educate families and provide effective, evidence-based treatment to support safe recovery.

What Is Osgood-Schlatter Disease?

Osgood-Schlatter disease is an overuse injury that affects the growth plate just below the knee. It usually develops during growth spurts when repeated stress from running, jumping, and sudden direction changes irritates the tibial tuberosity. While it is not dangerous, untreated symptoms can limit activity and cause long-term discomfort.

Common Symptoms to Watch For

Recognizing symptoms early can help prevent worsening pain. Common signs include:

• Pain and tenderness just below the kneecap
  
• Swelling or a visible bony bump on the shin
  
• Increased knee pain during sports or physical activity
  
• Stiffness after rest or first thing in the morning
  

If your child experiences these symptoms, early assessment by a physiotherapist is recommended.

How Monarch Physiotherapy Treats Osgood-Schlatter Disease

At Monarch Physiotherapy Clinic in Calgary, we take a personalized and active approach to treating Osgood-Schlatter disease. Treatment focuses on reducing pain, restoring movement, and preventing recurrence. Our physiotherapy programs may include:

• Activity modification and load management guidance
  
• Targeted stretching for tight quadriceps and hamstrings
  
• Strengthening exercises for hips, knees, and core stability
  
• Manual therapy to reduce pain and improve mobility
  
• Education for parents and young athletes on safe return to sport
  

Learn more about our approach on our dedicated Osgood-Schlatter disease symptoms and treatment page.

Why Choose Monarch Physiotherapy Clinic in Calgary?

Our experienced physiotherapists specialize in sports injuries and pediatric care. We focus on education, one-on-one treatment sessions, and long-term injury prevention. Families trust Monarch Physiotherapy Clinic for clear guidance, compassionate care, and results that support an active lifestyle.

Book an Appointment Today

If knee pain is holding your child back from sports or daily activities, early treatment can make a big difference. Book an assessment with Monarch Physiotherapy Clinic today and take the first step toward pain-free movement and confident return to sport. Click to book your appointment now and let our Calgary physiotherapy team help your child recover safely.